Bikepacking & Digital Detox !

A few weekends ago with one of my allies, we took two days bikepacking between two different countries to disconnect, recharge and reconnect. 

170 km rich in emotions, people met on the way, flash coaching opportunities. 

Digital detox is a real thing and some businesses and areas take opportunity to this trend. Here is an article I wrote (French only) about this subject. https://www.tourisme-espaces.com/doc/10525.deconnexion-numerique-detox-numerique-marches-distincts-avenir-prometteur.html

And you, when are you doing Digital Detox ? 

What are the benefits ?